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  <url>
    <loc>https://www.sandraoconnellphysio.com.au/sandra-oconnell-physiotherapy</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-01-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d44d607fd11510001af826f/1564796402151-SDLPJ8FNINQOXE5JIFYQ/Bracing+%26+Taping</image:loc>
      <image:title>Sandra O'Connell Physiotherapy - Bracing &amp; Taping</image:title>
      <image:caption>— Taping is used when required to limit or support the body’s natural movement patterns and can aid in athletic and work performance. — Back support advice for seating at home and in the car.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d44d607fd11510001af826f/1565015020776-51ZY3Y324UA561CI38AX/Kayak</image:loc>
      <image:title>Sandra O'Connell Physiotherapy - My #1 priority is you</image:title>
      <image:caption>My #1 priority is you, the client. I believe that everyone should be able to live their life without pain and I strive to offer you that opportunity. I look at every client from a holistic “whole body” approach and use a variety of manual therapy techniques to get you where you want to be. I place a large emphasis on posture &amp; the part it is playing in your pain – good pelvic alignment is critical. My treatment is always backed up by a personalised home exercise program.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d44d607fd11510001af826f/1564796070752-EV5E88M7GG2POPJL2AT1/Manual+Therapy</image:loc>
      <image:title>Sandra O'Connell Physiotherapy - Manual Therapy</image:title>
      <image:caption>— Techniques used are painless trigger-point releases as well as massage, joint mobilisations and manual traction. — Stretches and strengthening exercises used as needed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d44d607fd11510001af826f/1564796920059-PV94OCHY8PBOKZA692NG/Aged+Care</image:loc>
      <image:title>Sandra O'Connell Physiotherapy - Aged Care</image:title>
      <image:caption>— Home visits to Residential Aged Care facilities can be arranged. — Home visits to clients’ own home are also an option. — Aged care visits to assess and treat balance issues/falls with a specific exercise program or treat pain issues. — DVA Accredited.</image:caption>
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      <image:title>Sandra O'Connell Physiotherapy</image:title>
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